Videos

Welcome to My Video section!


Feel Free to watch each video and gain a better understanding of what you can do to help your body to work better than it has in years! 
It's simple: when your cells, tissues and organs work their best, you feel great!!  

 


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Unfortunately, falling is a dangerous part of aging.  Indeed, due to falls, thousands of older folks lose their mobility and their freedom.  In fact, in the case of fall related hip fractures, death is often the eventual outcome.  This video will teach you a simple technique to maintain your ability to balance as you mature. 

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No one wants to become bent over as they age.  Watch this video to learn how to age beautifully and gracefully, with a nice upright posture

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The research on fish oil is growing almost daily.  If there were ever a miracle in a capsule this is it.  For Cardiovascular Health, Brain Vitality, Skin Beautification, Cancer Protection, Joint Health and Reduced Inflamation, Omega 3's do it all. My kids aren't aloud out of the house in the morning without taking their fish oil.  Find out why... 

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In this 5 minute video, Dr. Levin shows you how to build up your “Core” muscle groups to stop your back and neck pain, enhance your fitness and reducing your chances of having pain in the future.

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Antioxidants are a powerful class of plant nutrients that help to protect us fromsome forms of cancer, cardivascular disease, degenerative changes, inflammation, boost our immunity and help us to age more gracefully.  They are the key players in stopping “Free Radicals” from harming our tissues.

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If you’re a golfer who suffers with low back pain due to your swing, watch this fun video to learn a simple fix that you can do while you play.   

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In this video you will learn how to enhance your physical appearance while protecting your neck from pain and arthritis

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This is a 6 minute video reviewing the three most important exercises that you can do at home for your arms and legs.

Exercise, Eat Right, Supplement Wisely and Become the Most Positive, Enthusiastic Person You Can Be.  That's How We'll Age Gracefully Together.