“How can I avoid these back problems in the future?”
“I really look forward to my golf and it’s such a bummer when I can’t play.”
I just got off the golf course with my newest golf friend Mitch. He’s about 50 years old. Once he found out I was a chiropractor, he mentioned the pain and stiffness in his back, explaining that he wasn't able to play golf in a big outing 2 days ago. He’d been looking forward to it, yet when the day came to play, he woke up with back pain which got progressively worse. Eventually he called his friend to give him the bad news. “Sorry, I can’t make it... Yes, it’s my back again.”
Mitch, told me this story and then asked me the question which began this article. A question I have been asked, dozens of times during my career. Here’s the answer. It